A collection of my deepest thoughts

The Formula to a Thriving Relationship:The 5 C's

Connection
Compatibility
Consistency
Commitment
Communication

Self Love: What Is It?

Sometimes self-love isn’t about relaxing and putting on a face mask. Sometimes self-love is about choosing the harder route. It is to root for yourself and be grounded in meaningful practices and rituals. It is to challenge yourself and become more self-sustaining.

It Shall Pass

Let your emotions pass like the tides of the river kissing and pulling away from the sand

Perspective

Your outer reality mimics your inner reality

Seasons Change

There is always a reason for someone's season about how they are and what emotions they are feeling. Dig deep and find the roots — understand the nutrients of their thoughts. Those thoughts grow into actions and words and can ultimately blossom into something more. Be aware and be kind.

The magic happens when you find the new in the old and the old in the new. Create a balance between routine and spontaneity.